There’s a quiet shift that happens when curiosity gives way to complacency, when songs stop being questions and start becoming background. This is an attempt to return to a way of listening that lingers a little longer and asks a little more.

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I want you to think about your morning routine. Maybe the first thing you do is hop out of bed and head to the coffee machine, maybe you immediately choose your outfit. Do you then go make breakfast or perhaps sit on your balcony and bask in the sun? Whatever it is that you do, I now want you to think about what role music plays in that routine. Is there a certain genre you play while showering that is so intricate to your routine that you can’t even imagine playing anything else? For me, I always start my day with reggae. No matter how much or how little sleep I get, how many deadlines I have waiting for me I know what the second I hear the scratching of Bob Marley’s voice uttering the words “every little thing is gonna be alright” or the rhythms of Al Campbell bursting through every corner of my kitchen, I know I’ll get through the day just fine. It automatically shifts not only your perspective, but the entire internal groove of your body. Yet it also slows me down. Reggae will definitely do that to you. On the mornings I find myself in a rush, that isn’t the ideal situation to be in. What I want to point out with this anecdote is just how much of our lives are intertwined with the music we choose to play. Our body’s rhythms don’t just adapt, they transform.


